I seriously need to quit shoving food into my gaping maw, because even my fat jeans are ridiculously tight on me at this point.
With ECT taking place three mornings a week, I’m exhausted and the gym isn’t happening; so I strongly need to cut back on my caloric intake along with my activity level.
It’s rough trying to eat healthy. I am not naturally a salad eatin’ bitch, and I fell off the keto wagon in a rather spectacular fashion. Last night I ate an entire medium pizza from one of the area’s finest places, crust and all, and then felt like absolute crap.
My stomach looms large, and I’ve got to chill. I don’t want to swing too far the other way and veer back into eating disorder territory, but there must be some balance to be found.
I guess what stumps me is that throughout my life I have only ever eaten too much or too little. I have absolutely no clue what a normal meal plan is. This is something I need to research.
I probably could cut back on my beer intake, too, if I’m being honest. I really don’t need to drink beer three nights per week. That’s just excessive empty calories and carbs.
I’m watching my very tiny neighbor get something out of her trunk and I want to yell, “Hey, WHAT DO YOU EAT?”
She probably would think I’m insane. KNOW I’m insane. Heh.
Small people? Lend me your eating habits.